Shakira Sturgess is a blogger and coach who inspires women to lead a healthy happy and clutter-free lives.
Before you begin reading, please make sure your workout clothes are washed and prepared because you’re going to train today!
If you don’t know it yet, an artist known as Michael Mandiberg decided to print out the entire Wikipedia
I love lifting weights. It’s not only you versus weights but also you versus your mind and excuses.
The movement of minimalism keeps growing in popularity. More and more people choose the power of less.
Building self-discipline is a matter of practice. But when the lack of your willpower reaches the ground, it’s definitely hard to commit to working on yourself.
Procrastination (and Netflix) kills your ability to spend your time more wisely.
Megan Gebhart is a writer, storyteller, speaker and creator of 52 Cups of Coffee. It’s an experiment during which she travelled the world interviewing
I learned from many situations in my life that the only way to a better self leads through discomfort.
If you ever embrace minimalism, please be aware of the inevitable consequences: