In the recent time, a lot of things has happened in my life which caused a lot of excitement but also stressed me out and made me feel overwhelmed. Whenever it seems like my head is about to explode, meditation is my best remedy. As long as I meditate regularly, I seem to be happier… Continue reading
A while ago, I was helping one of my readers via email to beat the terrifying social anxiety he suffered from. His goal was to socialize more, network during the events he attends, expand his social circle and kill the limiting beliefs. To put it simply, he just wanted to talk more with other people…. Continue reading
Since I began to pay more attention to my mood, I realized that at some days everything feels amazing and the entire world smiles at you and the next day you feel horrible even though nothing really changed. I thought that it would be incredibly beneficial to learn how to have the positive attitude and… Continue reading
Who doesn’t love to feel motivated? When it’s at its peak, you feel you’ll conquer the world. You think you’re the next Warren Buffet, Arnold Schwarzenegger or J.K. Rowling. But then it quickly melts away when things get tough and you try to restore it with countless YT videos and /r/getmotivated. Most highly successful people are definitely motivated…. Continue reading
Almost 4000 people type the exact question “how to focus better” in Google every single month. In today’s world full of distractions, it’s nothing surprising. I’ve got to the point where my focus isn’t as clear as I’d like it to be. There are certain goals that I want to pursue at this point in my… Continue reading
Writing a book is a cool experience but it will be a pain in the ass if you do it the wrong way and stare at the blank page. In this post, I’d like to give you an overview of the strategy that I used to write and publish my second book. It’s a simple… Continue reading
I’m a huge believer in the life-changing power of positive attitude. If you can see the good in the worst situation, you’ll naturally attract positive things and experiences into your life. On the contrary, focusing on the negative angle will make you accept a defeat without any effort. Since you’re an avid self-improvement reader, you… Continue reading
It’s been two weeks already since the New Year started. Plenty of time for all the New Year’s resolutions enthusiasts to see if there’s any chance to fulfill at least part of the plan for 2016.
It’s been a while since I posted on Growthzer. The reason is a combination of both lacking time and excuses. Moving to the United Kingdom have led me to new responsibilities so I didn’t spend as much time on my blog as I’d like to. It’s Friday 9.30 pm while I’m writing this, I’m in… Continue reading
When you feel overwhelmed, stressed and tired, the right solution might be to make more space in your life by removing the excessive belongings